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91Ƶ Lifestyle Staff

Lifestyle & Off-Duty

The 91Ƶ Lifestyle content series is written for the off-duty EMT and paramedic. Here you’ll find content on everything from the latest automotive and entertainment trends to tips and tricks for financial planning – all written from a first responder’s perspective, with an eye toward what makes you unique even when you’re not at the station.

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LATEST ARTICLES
Off-duty fitness training is essential for on-duty success. These events are some of the best.
A look inside one of our nation’s first “warriors only” PTSD treatment plans.
Being an EMT isn’t easy. You deserve a relaxing vacation, whether your chief believes you or not.
Working outside of traditional 9-5 office hours makes finding a sitter challenging – here is your solution.
Don’t forget, Father’s Day is right around the corner. Looking for gift ideas?
A brand-new EMS paycheck may bring on spending temptation -- but resist the urge to splurge.
You must be a certain type of person – driven, competitive, organized – to be drawn to a career in EMS.
Try one of these recipes to celebrate a summer holiday or for any weekend cookout at the station.
Overexertion is a major issue for EMTs – refer to this infographic to identify these serious warning signs.
Will “Patriots Day” accurately portray the issues first responders experienced during the Boston Marathon bombing in 2013?